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Science 346, 318322
For doses under 20 units, a 0.3 mL or 0.5 mL syringe with 1-unit markings gives better precision than a 1 mL syringe marked in 2-unit steps
You will see a difference in only a few days
It quiets food noise (the constant low-level thoughts about eating), slows gastric emptying so meals stay satisfying for longer, and reduces post-meal blood sugar spikes that drive cravings
doi: 10.1016/j.jplph.2014.03.002 21 GimenezE.SalinasM.Manzano-AgugliaroF
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